HOW TO EMPOWER YOUR THOUGHTS: To Build an Abundant Life

About the Author

Zen Toronto is a survivor and passionate author who writes to heal herself and others through inspirational and meaningful Artworks that unlock self-motivation and powerful self-healing.

Extreme stresses level, Grief & loss the loved one has caused her collapsed and eventually lose a large chunk of her memory — a condition called Dissociative Amnesia. Since then, her life became a never-ending journey towards recovering her lost memories through writing therapy.

By writing a Journal, she is able to track of life’s key moments as they happen, keep motivated, which is unconsciously create effective therapies for her own healing, which then helps her rebuild a meaningful life with a lasting chain of positive impacts.

This journal is her personal “healing logbook”, containing useful tips, motivational statements, and daily training guides that she has been doing for the past four years.

Zen’s hopes to never stop writing to heal herself and to help others. All the royalties from her books for support Orphanages and Children’s NGOs.

Michael Malone is an award-winning comedian, actor, writer, and film director who is currently based in Los Angeles, CA. He has been featured on Showtime, Comedy Central, FOX, Hulu, XM Radio, and his Amazon Prime special, “Laugh After Death” has over 2 million views. Michael is known for his dark sense of humor that breaks down the idiotic ways we deal with life, death, love, and sex.

Qn 1: Can you tell us more about HOW TO EMPOWER YOUR THOUGHTS What is it about?

This journal is not a low-content journal, it is a Self-Transformative Journal that I have personally used over the years. This journal is the most complete logbook of tips and guidelines on how to empower minds to build a meaningful life.
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Through journaling, you will learn to write down the thoughts that are going through your mind. You can objectively revisit them later to see what you can learn by the thought stream you were able to capture. You will notice patterns you weren’t aware of previously. When you notice the repetition, you can start to make conscious changes based on new information about yourself.
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Observing your thoughts can help you learn about yourself on a deep level. You might be able to learn about why you do some of the things that you do. You might be able to dig deeper and realize why you hold certain beliefs and where they came from. This will help you keep what is important to you while pruning what no longer works for your life or the life that you are trying to create.

Qn 2: Who do you think would be interested in this book, is it directed at any particular market?

Everyone who wants to mastery their thoughts to build a successful life. whatever they wanted to be.

Qn 3: Out of all the books in the world, and all the authors, which are your favourite and why?

Can I choose more than 1 ? ):
Dalai Lama is the perfect human being, Smart – Wise – Humble
Mahatma Gandi – a true humanitarian. a patriot who is nonviolent (Ahimsa)
Mandela – one who had been able to become a captain of his own soul, and a master of his nation

Qn 4: What guidance would you offer to someone new, or trying to enhance their writing?

*** This is for a non-fiction only…
Listen to your inner voice and write down your experiences or expertise, remember your experience is your true self, no one can argue with or doubt you.

Qn 5: Where can our readers find out more about you, do you have a website, or a way to be contacted?

I have website: https://www.writingtoheals.com
but I would love to hear from you, In my Instagram : zen.toronto