About the Book
𝑊ℎ𝑒𝑡ℎ𝑒𝑟 𝑖𝑡’𝑠 𝑡ℎ𝑒 𝑒𝑛𝑑 𝑜𝑓 𝑎 𝑟𝑒𝑐𝑒𝑛𝑡 𝑟𝑒𝑙𝑎𝑡𝑖𝑜𝑛𝑠ℎ𝑖𝑝 𝑜𝑟 𝑜𝑛𝑒 𝑡ℎ𝑎𝑡 𝑦𝑜𝑢 𝑛𝑒𝑣𝑒𝑟 ℎ𝑎𝑑 𝑡ℎ𝑒 𝑜𝑝𝑝𝑜𝑟𝑡𝑢𝑛𝑖𝑡𝑦 𝑡𝑜 𝑝𝑟𝑜𝑐𝑒𝑠𝑠, 𝑡ℎ𝑒 𝑙𝑜𝑛𝑔-𝑡𝑒𝑟𝑚 𝑖𝑚𝑝𝑙𝑖𝑐𝑎𝑡𝑖𝑜𝑛𝑠 𝑜𝑓 𝑢𝑛𝑎𝑑𝑑𝑟𝑒𝑠𝑠𝑒𝑑 ℎ𝑒𝑎𝑟𝑡𝑏𝑟𝑒𝑎𝑘 𝑎𝑟𝑒 𝑠𝑖𝑔𝑛𝑖𝑓𝑖𝑐𝑎𝑛𝑡. 𝑇ℎ𝑖𝑠 𝑗𝑜𝑢𝑟𝑛𝑎𝑙 ℎ𝑎𝑠 𝑝𝑟𝑜𝑚𝑝𝑡𝑠 𝑎𝑛𝑑 𝑒𝑥𝑒𝑟𝑐𝑖𝑠𝑒𝑠 𝑡ℎ𝑎𝑡 𝑑𝑖𝑔 𝑑𝑒𝑒𝑝 𝑖𝑛𝑡𝑜 ℎ𝑒𝑙𝑝𝑖𝑛𝑔 𝑦𝑜𝑢 𝑒𝑥𝑝𝑙𝑜𝑟𝑒 𝑡ℎ𝑒 𝑐𝑜𝑟𝑒 𝑏𝑒𝑙𝑖𝑒𝑓𝑠 𝑦𝑜𝑢 ℎ𝑜𝑙𝑑 𝑎𝑟𝑜𝑢𝑛𝑑 𝑟𝑒𝑙𝑎𝑡𝑖𝑜𝑛𝑠ℎ𝑖𝑝𝑠 𝑡𝑜 ℎ𝑒𝑙𝑝 ℎ𝑒𝑎𝑙 𝑦𝑜𝑢𝑟 𝑤𝑜𝑢𝑛𝑑𝑠 𝑎𝑛𝑑 𝑖𝑛𝑠𝑝𝑖𝑟𝑒 𝑦𝑜𝑢 𝑡𝑜 𝑜𝑝𝑒𝑛 𝑢𝑝 𝑦𝑜𝑢𝑟 ℎ𝑒𝑎𝑟𝑡 𝑎𝑔𝑎𝑖𝑛.
About the Author
Lauren is the proud daughter of Dominican immigrants and the youngest of 4 sisters. Lauren is a licensed clinical social worker who has spent her career working in underserved communities much like the one she grew up in. Lauren loves freewriting and dancing in her sunny NYC living room. Lauren created “The Heartbreak Journal” as she reflected on the impact heartbreak creates on relationships and how often it’s minimalized. Lauren loves to love and hopes to help readers shift from a space of hurting to healing.
Qn 1: Can you tell us more about your book What is it about?
My book is a guided journal with over 95 prompts designed to help people process heartbreak. Everyone experiences heartbreak and as I therapist I have found that most people don’t have the opportunity to process. I created this tool to help people heal and to encourage them to open up their hearts again.
Qn 2: Who do you think would be interested in this book, is it directed at any particular market?
Anyone who has experienced heartbreak.