CUT OUT THE TOUGH GUY ACT: Adjusting Your Lifestyle to Autoimmune Condition by MARIAH ALLEN @Riah23598386

About the Book

There are several self-help ebooks about autoimmune diseases, but I can assure you that this would be one of the best you’ve ever read because I had first-hand experience and came out strong; you too can do this.
Autoimmune disease is a devastating condition, ridding you of any hope in living. I agree that it is a difficult time, and you need help dealing with the disease. The pain is excruciating and distracting; you probably have lost your job because you had to go for treatment, then the energy deprivation you often feel. I can relate with you on all these because I have been there; thankfully, I’m out, stronger, better, and informed.
Science has proven that autoimmune disease has no cure, just like a mental illness. Your immune system is fighting against you, and how do you fight against yourself?
This book gives you detailed information about your conditions; it relates to your symptoms and provides you with alternatives to living and thriving even with the condition. It tells you how to help your immune system identify the main enemies so that it doesn’t end up destroying your life.
You can still live, you are strong, and this is not the end of the road. You’ve got a whole lot ahead of you, so take a look and apply every information you digest from this read.

About the Author

Born and raise in Texas Mariah graduated from University of Texas at San Antonio with a degree in communication. This has allowed her to research and write about her next adventure. She loves Mexican and Thai food and exploring the city for new restaurants. You can find her traveling and leaving her thoughtful review about the places she visit.

Qn 1: Can you tell us more about your book What is it about?

My book is useful for people who have been diagnosed with an autoimmune disease and needs guidance leaving the doctors office. The book can also help those who have been living and struggling to make sense of their disease.

Qn 2: Who do you think would be interested in this book, is it directed at any particular market?

People with autoimmune disease that needs a sense of direction and clarity on whats happening with their body, family members looking to help their love ones get into a routine to manage their disease.

Qn 3: Out of all the books in the world, and all the authors, which are your favourite and why?

Stephen Covey
Allison Shapira
Jacqueline Twillie

Just to name a few influencing authors who give strategies, game plans and most of all you can follow the book and finish with success.

Qn 4: What guidance would you offer to someone new, or trying to enhance their writing?

Everyday write something a little more then put it away for about a week. Come back to read everything you wrote and change out what you feel isn’t needed. Nothing is right or wrong its all about the flow of your story.

Qn 5: Where can our readers find out more about you, do you have a website, or a way to be contacted? website is currently under construction but find me on IG @tuffnuttgrubs and I will respond to all messages

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