16-Oz Smoothies

30 Recipes of Dairy-Free Smoothies in Doodling Style

About the Book

Would you like to blend your way to wellness? Well, get ready to blend it up!

In 16-Oz Smoothies, smoothies are the ultimate tools for wellness. With 30 recipes divided by goal — whether you’re looking to start your morning with energizing ingredients, throw some greens into your diet, detox out inflammatory food, boost immunity, or add a burst o tropical flavor to your day — addressing nutritional needs has never been easier or more delicious. And make no mistake: these aren’t the sugar-laden beverages of yore; they’re sweetened by fruit, flavored by fresh herbs and spices, and boosted by superfoods. From a Turmeric Mango smoothie designed to remove toxins (with a sneaky serving of carrots) to fiber-full Coconut Colada, a satisfying snack or meal is just a puree away.

Grab your copy today and get started on the road to wellness!

About the Author

A growing Youtube Channel founded to inspire our viewers and subscribers to cook or try healthy new recipes through doodling sketches and short videos. https://www.youtube.com/cookmenot

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