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About the Book

I wrote this because I started noticing that portion sizes and clothes sizes were getting larger and larger. Most fast-food restaurants have a supersize option usually in big red letters. Then I started looking at the obesity statistics and realized that obesity is now an epidemic that affects 500 million adults worldwide. So I started thinking about what I could do. I then looked at the top 10 causes of death worldwide and 3 of them are directly affected by weight. I decided that I needed to provide people with healthy safe options to start their weight loss process. This book was born out of that desire.

About the Author

The Look Better and Feel Better team is a family-owned business with Dr. Muhammad at the helm and her daughters Aminah and Munirah.

Dr. Muhammad is a retired Naturopathic Physician, Professor of Nutritional Science, and Clinical Psychology. She holds degrees in Islamic, Ayurvedic, Herbal Medicines, and Aromatherapy.

Since 1993, she has had a passion for helping women and men have healthy lifestyles and good eating habits. She started an alternative medical center and weight loss clinic in the southwest with offices in California, Arizona, and Nevada and serviced clients worldwide via the internet. Dr. Muhammad retired in 2005.

2017 brought with it Dr. Muhammad, Aminah and Munirah opened Look Better and Feel Better an online health and wellness blog to address weight loss, health, and wellness issues from a natural approach.

Qn 1: Can you tell us more about your book What is it about?

This guide will get you into the nuts and bolts of how to detoxify your body to remove unhealthy substances; increase energy and brain function and assist with weight loss.

Qn 2: Who do you think would be interested in this book, is it directed at any particular market?

It’s for adults that are overweight or obese and who are looking for a healthy natural way to detox using everyday food items.

Qn 3: Out of all the books in the world, and all the authors, which are your favourite and why?

My favorite book is Wildseed and my favorite author is Octavia Butler. Wildseed is my favorite because it was the first book I have ever read that was by an African American Science Fiction Author. It’s the only book that I have ever been able to read and not put down until I finished every word. It is one of the books in a 4 part series called the Patternist series. My favorite genre of books is Science Fiction and Mysteries.

Qn 4: What guidance would you offer to someone new, or trying to enhance their writing?

Write every day it does not matter how good it is, just do it.

Qn 5: Where can our readers find out more about you, do you have a website, or a way to be contacted?

You can visit my website at www.lookbetterandfeelbetter.com or send me an email at team@lookbetterandfeelbetter.com or check out our social media accounts at linktr.ee/lookbetterandfeelbetter

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